Blog Index
The journal that this archive was targeting has been deleted. Please update your configuration.

EPIC CAMP LITE KONA 2019

2019 will again have us taking in the highlights of the big island along with the Kona 70.3

This is a unique opportunity to experience the legend that is the Big Island. If you aspire to qualify for the Ironman World Champs you can check out what that race is really about. Equally if qualifying is currently beyond your abilities not only do you get you get to cover the entire course in training and the 70.3, you also get a vacation in a spectacular part of the world. 
The coach & camp leader for this camp will be John Newsom
John's details
  • 2017 Overall winner of the Hawaii 70.3 
  • Full time professional coach
  • Co-host of popular podcast IMTalk
  • Chief organiser of Epic Camp since 2005
  • Triathlon New Zealand "Triathlon Coach of the year 2011"
  • Ironman PB of 8hr51

    

Dates
 
  • Arrivals Friday 24th May
  • Departures Sunday 2nd June 
What to expect
  • An Epic week of training. The first half of the week will be in Kona then down to big condo's by Mauna Lani 
  • A hell of a good time with likeminded athletes
  • Swim / Bike / Run the entire Ironman Course
  • A visit the spectacular Volcano National Park
  • A fully supportive environment where you can excel. All you need to do is train, eat, sleep and absorb the knowledge from your fellow experience camp athletes and Coach John Newsom – our support crew take care of the rest
  • Race the Kona 70.3 on the final day of camp
What’s included: It is our expectation when you arrive you should not need to take your wallet our of your pocket.
The camp fee includes:
  • An epic experience like no other with a variety of amazing training on the big island
  • 9 nights accommodation (twin share) 
    • 4 nights in nice condo’s on Ali’i Drive 
    • 5 nights in very nice condo's at Mauna Lani
  • All food (breakfast, lunch, dinner, sports nutrition)
  • On road support
  • Sports Nutrition 
  • Two massages
  • Epic Camp goodies
  • Airport & Race Transfers

The camp is limited to 22 athletes. First in first served


        

Not included:
  • Flights
  • 70.3 Race Entry
  • Bike Consumables
  • Drinks incl Alcohol
  • Gratuities
Camp Fee – US$3295

Applications are now open

ENSURE YOU ENTER THE 70.3 ASAP AS IT DOES FILL UP

Athlete requirements

On our Kona camp we cater for athletes of all abilities. We will have a spread of athletes from Kona qualifyers to slower athletes. The main requirement is you turn up fit and strong in order to be able to handle several long rides including the 180km/116mile ride on the Ironman course.