• Ride some big miles, while working on our running and swimming
• The camp is timed so that athletes will be able to compete in the Boulder Peak Tri (10 August)
• Break new ground in terms of endurance
• Share elite training strategies in a relaxed and informal environment
• Get seriously fit for a late season IM — camp is appropriate for Canada, Wisconsin, Hawaii and Florida
• Make new friends and have a blast

Scheduled Elite and Coaching Participants (as of 1 January 2003)

• Scott Molina, World Champion Triathlete and Elite Triathlon Coach
• Gordo Byrn, Winner Ultraman Hawaii 2002 and Ironman Coach
• Total camp size is capped at 20 athletes including coaches, elites and you.
• This is a unique opportunity to live and train shoulder-to-shoulder with the best.

Sunday, July 27 — Athletes arrive in Denver and transfer to Boulder

Day 1 — Morning swim, ride to Ward via Lee Hill, return via Nederland and Boulder Canyon,
              run Four Mile Canyon, sleep in Boulder

Day 2 — Morning swim, ride to Estes Park via Longmont, Hygiene, Carter Lake,
              Big Thompson and Glenhaven

Day 3 — Ride to Longs Peak, trail run up Longs Peak picnic area, (optional summit push),
              very easy pace down, return Estes Park

Day 4 — Ride to TrailRidge, sleep in Steamboat Springs

Day 5 — Ride Steamboat Lake, run up Steamboat Mountain, swim, sleep in Steamboat Springs

Day 6 — Swim then ride to Vail, sleep in Vail

Day 7 — Swim, run, weights day, sleep in Vail

Day 8 — Ride to Aspen, sleep in Aspen

Day 9 — Ride to Leadville, big run in Leadville, sleep in Leadville

Day 10 — Big day, swim in Leadville then ride to Winter Park, sleep in Winter Park

Day 11 — High altitude swim and run day in Winter Park, sleep in Winter Park

Day 12 — Friday, August 8 — Winter Park to Idaho Springs, Mt Evans Hill Climb Extravaganza,
                return to Boulder via Evergreen (optional drive back from Evergreen), Celebration Dinner!

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Cost: US$3,250 — Includes everything but mercy

• Airport pick-up and drop-off at Denver International Airport.
• Twin share luxury accommodation from Sunday, July 27th to Saturday, August 9th (13 nights).
• All meals from the welcome dinner on Sunday the 27th to your final breakfast on Saturday the 9th (38 meals).
• Four sports massages — two per week.
• All sports drinks and on-road nutrition.
• On-road support — we will have two vehicles: van/trailer and a Subaru wagon.
• Coaches — Scott Molina (World Champion) and Gordo Byrn (Ultraman Hawaii Champion).
• Epic Gear — for NZ we did arm warmers and cycling vests, we’ll do something similar but unique for Epic Colorado.
• Lucky draw for an Xterra Wetsuit.
• Other goodies from our sponsors.

Get yourself to DIA and we’ll handle the rest!

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Accommodations

Boulder — TBA

Estes Park — American Wilderness Lodge

Steamboat Springs — The Ranch at Steamboat

Vail — Vail Racquet Club

Aspen — Aspen Square Hotel Resort

Leadville — The Delaware Hotel

Winter Park — Snowblaze

Boulder — TBA

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