29 June 2006

EC FR06 – Day 4 Jeff Shilt


Epic France Day 4

Swim 3k (1k with bands)

Run 10k

Bike not yet, but Hautacam

Another “easy day”….

Getting ready to head out for the ride. Short note today...

Johnno is going to drive to the nearest town today while we are out riding to drop our updates.

We will have computer and phone access tomorrow evening…can’t wait to talk, Erin.

J