27 January 2008

Day 1 brief

OK so it's 9:45pm and I've been up since 5am so I'm going to bed without doing a blog.
BUT i have put some pics on the epic camp site and Bevan has put up a podcast which you can get via ironmantalk on I-Tunes.
Quick Summaray
Swim 3km incl 2km TT (plus I did a 200 fly)
Bike 165 (I tacked on to 180km) incl 2 x 7km KOM and a 40km TT
Run 50mins

Scott M is in yellow
Bevan Eyles in KOM
Albert Boyce in Green Jersey (over 40)
IronmanTalk performance of the Day - Rob Chance for saving a guys life who was in a seizure